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Why People Who Lose Weight Gain It Back

New research sheds light on why people lose weight only to gain it back. A post-loss surge in appetite may be stronger than anyone expected.
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  Weight Loss Wisdom
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Slideshow
13 Easy-to-Make Low-Carb Snacks
From turkey roll-ups to Sriracha-topped hard-boiled eggs, try these healthy, filling nibbles.
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Video
8 Tips to Burn Belly Fat
This 30-second video runs through the essentials to lose the unhealthiest kind of weight.
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Quiz
12 Movie Snack Facts
Which chocolate-covered candy is probably your best bet? Is theater popcorn healthy if you nix the butter?
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