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Best Diet Tips From Around the World

Follow the French and savor your meals. Take a cue from Koreans and mix it up. We share 8 waistline-friendly customs.
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  Weight Loss Wisdom
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Article
On-the-Go Power Snacks
Doing errands can zap your energy and lead you to make bad food choices. Healthy munching is your defense.
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Lap-Band Surgery Explained
Gastric banding helps you lose weight by making you feel full with less food. See how it works.
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Slideshow
Feel-Great Fashion
Look your best without the pain. We share tips for choosing workout wear, body shapers, and more -- and what to avoid.
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