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11 Dos and Don’ts for Shedding Pounds

Which carbs should you avoid to slim down? What should you do about fatty foods you love? We share tips to help you lose weight.
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  Weight Loss Wisdom
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16 Ways to Eat Healthier
Which of these habits have you already embraced, and which ones do you need to work on?
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7 Exercises to Ditch Today
Don't waste time or risk getting hurt with these ineffective -- and sometimes dangerous -- moves.
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Garcinia Cambogia: Weight Loss Wonder or Not?
Some say this tropical fruit can block your body's ability to make fat. Is there a catch?
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