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5 Fixes for Low Testosterone

Verywell Today
Verywell Today
5 Fixes for Low Testosterone
One tip for healthy production of testosterone (and that's really important for women, too) is to make sure you're eating plenty of magnesium and zinc. (Click those links to learn how.)

For a few simpler, non-dietary ways to boost your T – including an important exercise strategy – take a look at today's important piece.

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