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7 Most Effective Exercises

Why waste time on a workout that doesn't get results? You can do these moves at the gym or at home -- and they can transform your body.
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  Women's Health
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Pilates vs. Yoga
Rumor has it Pilates is a better workout than yoga. Or is that the other way around?
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ADHD Stats Are Misleading
While boys with the disorder may act out, girls may daydream. Know the possible symptoms of ADHD in women.
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