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Do You Eat Too Much, Too Often?

Weight gain isn't the only risk of regular overeating that's tied to tough emotions. Here's how the disorder can wreck your physical and mental health.
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Weight Loss Wisdom
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9 Easy Ways to Cut Calories
Slash fat quickly by making these swaps, such as whole-wheat pasta for mac and cheese.
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Does Garcinia Cambogia Work?
People say this tropical fruit can block your body's ability to make fat. Is there a catch?
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New U.S. Dietary Guidelines
See what changes have been made -- and why some critics think they don't go far enough.
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