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The metabolic personality test you need to take now

Plus: Dr. Oz's favorite smoothies, surprising reasons you can't lose weight, and more!

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OZ INSIDER EXCLUSIVES

Quiz: What's Your Metabolic Personality?
Cold & Flu Season Essentials
Dr. Oz's Daily Watch and Win Game

The Best Beauty Use for Vinegar
Switch up your regular toner for this at-home version. By using one tablespoon of apple cider vinegar in two cups of water, you can make a natural toner that is good for your face and easy on your wallet.

WAYS TO HELP YOUR METABOLISM

14 Mega Metabolism Boosters
Lemon Water Cleanse
Surprising Reasons You Can't Lose Weight
Metabolism-Boosting Workout
Zucchini Chips

Dr. Oz's Favorite Smoothies for Weight Loss
There's nothing better than a smoothie as a filling meal or a refreshing snack. But recipes for smoothies can seem endless and become overwhelming! So, here are a list of Dr. Oz's favorite smoothies to get you started. From wrinkle-fighting to cancer-fighting and berries to kale there are smoothies for all kinds of health concerns and taste buds. Give one (or several!) a try.

The Best Pre- and Post-Workout Meals
Eat eggs and a slice of whole grain toast after a workout to rebuild your strength. Eggs are full of protein and whole grain bread is loaded with complex carbs-both things you need once your body has gone through a workout.