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Simple Ways to Eat Less, Lose Weight

Tips to help you downsize portions -- and your body.
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Weight Loss Wisdom
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Recipes
A Healthier Thanksgiving
From butternut squash to sweet-potato praline pie, get ideas for a delicious, memorable spread.
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Slideshow
Naughty List of Holiday Foods
Here's how to enjoy your seasonal favorites without adding end-of-the-year pounds.
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Article
3 Ways to Cook Cranberries
Try a tasty twist on traditional stuffing or a creamy French dessert for extra health perks.
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