How to Lose (or Gain) Belly Fat

Best and Worst Belly-Fat Foods

View as a webpage Weight Loss Wisdom Monday, July 20, 2015 Best and Worst Belly-Fat Foods Are calories from alcohol worse for belly fat than other calories? Does switching to diet soda help? Get tips to trim your tummy. Take Quiz ›   •  9 Tips for Flat Abs   •  Can Apple Cider Vinegar Help With Diabetes?   •  Should You Avoid Your 'Binge Foods' Forever? Free WebMD App Get trusted health and wellness info on the go. Download Now › Featured Dancing for Exercise     Join a class, hit the club, or find a video. Dancing is a fun whole-body workout. Read Article › 4 White Veggies to Eat Today Think potatoes are just empty-calorie carbs? Take a closer look -- and add to your colors. Read Blog › 12 Easy Ways to Cook Fish In a curry, on a salad, or steamed with veggies, fish makes for a healthy, tasty meal. View Slideshow › What Are You Really Eating? Which has more salt, an ounce of potato chips or a cup of raisin bran cereal? Take Quiz › Workout Reviews • Indoor Cycling • HIIT (High-Intensity Interval Training) • Plyometrics Exercises • Insanity Workout Program ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Transfer Your Prescriptions to Walgreens   From the WebMD Network • Physical Symptoms of Depression • Tips to Overcome Shin Splints • High-Protein Diets: Good or Bad?   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361