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Diabetes Warning Signs

About 1 in 3 people who have it don't know it. Could you have it?
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Wednesday, July 08, 2015
Could You Have Type 2?
Are You at Risk for Type 2 Diabetes?

About 1 in 3 people who have it don't know it. See if you're at risk, how you can help prevent it, and the early warning signs.
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Stop a Binge Before It Happens    
10 tips to help you resist the urge to overeat.
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How to Trim Away Inches
Can you "spot-reduce"? Will ab exercises tone your waistline? Get answers.
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The Best Way to Stretch
Before or after exercise? Dynamic or static? See how and when to stretch your muscles.
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6 Ways to Cook Amazing Eggs
With moo shu veggies, in a casserole… Break out of your shell and try these tasty recipes.
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