Get Fit in Just 7 Minutes

Who knows? This workout may be fun enough to keep you going longer.

View as a webpage Weight Loss Wisdom Saturday, June 13, 2015 The 7-Minute Workout Take just 7 minutes -- but make them intense -- and see what happens. Who knows? This workout may be fun enough to keep you going longer. View Slideshow ›   •  Top 10 Tips for Fitness Beginners   •  'What Should I Eat Before Exercising?'   •  Lace Up and Go: Why Walking Is Such Good Cardio Featured How to Eat 30g of Fiber a Day     It's good for weight control, the heart, and more. But how to get enough? Read Article › What Kind of Dieter Are You? Get tips specific to your type so you can cross the finish line to your weight-loss goal. Get Started › 5 'Super Fruits' of Summer Peaches, mangos, and other summer treats to help improve your diet and overall health. Read Blog › Is Your Eating Out of Control? Often eat when you're not hungry or until you feel sick? Many do -- and this may be why. View Slideshow › Top Picks • Weight Loss Surgery and Diabetes • World's Population Getting Sicker: Study • A Test to Predict Risk of Dying by 2020 • Do Statins Cause Memory Problems? ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Avoid Dehydration This Summer • Top 14 Causes of Fatigue • Get the Facts About Your Feet   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361