Which Fats Are Your Friends?

Butter or margarine? Olive oil or coconut oil? The healthiest ways to cook with fats and oils.

View as a webpage Weight Loss Wisdom Wednesday, May 27, 2015 Good Fats vs. Bad Fats Butter or margarine? Olive oil or coconut oil? The healthiest ways to cook with fats and oils. Take Quiz ›   •  26 Foods That Belong in Your Weight Loss Plan   •  10 Ways to Boost Your Metabolism   •  How to Kick Your Sugar Addiction Featured Top 10 Fitness Tips     Ab work while sitting in traffic? A Hollywood trainer shares his best get-fit advice. Read Article › 5 Foods to Curb Your Hunger It's hard to lose weight when your tummy feels empty. Nosh on these to feel fuller longer. Read Article › 12 Pantry Must-Haves Water-packed tuna, canned tomatoes, and other kitchen staples to never run out of. View Slideshow › Sore Knees? Try These Moves When your knees hurt, exercise can actually be good. Try these 4 tips and 8 exercises. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Eating Disorders • Does Eating Too Much Make You Feel Guilty? • What Is Compulsive Overeating? • Can You Be Addicted to Food? • Eating Disorders 101 Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.