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The biggest belly fat myths busted

Plus: The flat belly plan for summer, the reason your hair is falling out and more!
May 27, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW
TODAY ON OZ
RECIPE OF THE DAY
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Blasting belly fat in studio
TODAY'S SHOW
Busting The Biggest Belly Myths
If you think your bulging stomach is impossible to get rid of think again! Dr. Oz busts the biggest belly fat myths you've been told. Plus, your belly rehab! Discover three ways to get a firmer, flatter tummy fast.
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DIET & WEIGHT LOSS
Dr. Oz's Flat Belly Plan
Even if you've never had a flat belly, you can still shrink your gut. Learn to fight fat, reduce inflammation and even beat stress!
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TAME YOUR TUMMY TROUBLES
How to Beat the Belly Blues
Do you suffer from digestive issues? Learn more about gut health and how you can help tame some of your tummy troubles.
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BEAUTY
Find Out Why Your Hair Is Falling Out
Dr. Oz shows you how to identify and address the cause of your thinning hair.
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TIP OF THE DAY
Seafood provides some of the best B12 foods on the planet. Just 3 ounces of canned clams, for example, pack over 100% of the dietary value for vitamin B12, and is also an excellent source of selenium, iron, zinc and protein. You can also find frozen clams in the freezer section of many seafood counters. Don't like clams? Substitute 4 to 5 ounces of sardines, salmon or trout for a nutrient-rich B12 boost.
BOOST YOUR ENERGY WITH VITAMIN B12
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