The Best and Worst Carbs

Carbs to eat and carbs to avoid.

View as a webpage Weight Loss Wisdom Sunday, May 10, 2015 'Good' Carbs vs. 'Bad' Carbs How are simple and complex carbs different? Which ones are better? And what's up with words that end in -ose? Find out. View Slideshow ›   • 9 'Skinny' Foods That Help You Lose Weight   • Indulge in Healthy Fats   • Carb-Conscious Recipes   Featured Say ¡Sí! to Mexican Food     Heading to your favorite Mexican restaurant? Take these tips for guilt-free ordering. Read Blog › Best Workout Ever? Swimming offers crazy-good perks without stressing your joints. How to take the plunge. Read Article › 14 Stay-Active Travel Tips Vacations can throw a curve in your exercise routine. Ways to keep on track. Read Article › Meeting Your Weight-Loss Goals? It's easy to fall behind or get in a rut. See how to make changes that stick. Take Quiz › ADVERTISEMENT   ADVERTISEMENT   Diet Reviews • Detox Diets • The Hormone Diet • The Wheat Belly Diet • The Medifast Diet Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.