The anti-aging plan to look and feel like a 10

Week in Review: Christie Brinkley's anti-aging secrets revealed, the plan to blast belly fat and more! May 29, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE The Best Anti-Aging Plan to Look and Feel Like a 10 We're tackling the biggest signs of aging: fine lines, wrinkles, dull complexion and thinning hair! Plus, get The Total 10 Rapid Weight-Loss Plan shopping list! WATCH TODAY'S SHOW Christie Brinkley's Key to Looking Younger The supermodel talks to Dr. Oz about her simple and practical anti-aging strategies and favorite meals. Which "Fatty" Dish is Healthier? Sticking to a healthy meal plan when you dine out can be hard. See which dishes have good fats and which you should skip! Dr. Oz's Sleep Breakthroughs Revealed Strip away the problems that hurt your vitality and get your sleep back with these tips that tackle your biggest issues. Deepak Chopra's Stress Cleanse Get the diet and lifestyle rules that will help you live tension-free with this 21-day stress cleanse! Melt Belly Fat By Walking 30 Minutes Daily Dr. Oz explains why belly fat is the easiest type of fat to lose on the body. Plus, learn how to blast belly fat with calcium. Beat Belly Bloat for Good It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to battle unwanted midsection bulges. Learn a $1 Solution for Sunburn Pain See how using aspirin topically can help alleviate sunburn pain. Plus, a cheap and healthy way to make self-tanner! Exclusive: Richie Mastacusa's Workout The Pilates guru and Dr. Oz show you the best exercises you can do to help lengthen and tone your body. If you don't want to eat a full meal before your workout, reach for this filling, fueling snack. Apples contain both simple and complex carbohydrates, plus fiber. When mixed with the protein found in nut butters, the snack gives you a sustained energy boost you need to get the most out of your workout. In addition, the good fats found in nut butters can help lower bad blood cholesterol levels. THE BEST PRE AND POST WORKOUT MEALS You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607