Why You Need to Try the DASH Diet

The DASH Diet was ranked best overall for the fifth year in a row. Find out how it can lower blood pressure and help you lose weight.

View as a webpage Weight Loss Wisdom Monday, April 06, 2015 Perks of the DASH Diet It was ranked best diet overall for the fifth year in a row. Find out how it can lower blood pressure and help you lose weight. View Slideshow ›   • DASH Diet and Weight Watchers Earn Top Rankings   • Easy DASH Diet Recipes   • Weight Watchers Diet Review   Tailor-Made Medicine 3-D printers are already producing body parts -- some with actual human cells. What's coming next? Watch Video › Featured 4 Workouts to Torch Calories     From the gym to the pool, these high-intensity routines will help you get fit. Read Article › Skinny Sipping: 10 Cocktails Watermelon mojito, lemongrass Collins, and other tasty drinks that won't blow your diet. View Slideshow › 14 Facts About Fats and Oils Does lettuce have fat? What's the best oil for stir frying? Get the facts. Take Quiz › The Truth About Abs "Your abs are not made in the gym," says fitness expert Obi Obadike. Watch Video › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Best and Worst Juices for Your Health • Symptoms of Dehydration • Bulimia Nervosa Explained   Diet Reviews • Mediterranean Diet • Dean Ornish's Spectrum Diet • TLC Diet • Paleo Diet Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.