The new sleep crisis keeping you awake at night

Plus: 5 top new health foods you should add to your diet, how to stop sleep-related weight gain and more! April 15, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE TODAY'S RECIPE Kris Jenner's Hearty Chicken Soup Wired and Tired: The New Sleep Crisis Do you lie awake at night unable to shut off your brain and fall asleep? Dr. Oz reveals how you can finally get the rest you need! Plus, explore the dark side of being skinny and how to be confident with yourself. << PREV  |  TODAY  |  NEXT >> DIET & WEIGHT LOSS How You Can Stop Sleep-Related Weight Gain Did you know if you don't get enough sleep it can lead you to eat an extra 1,000 calories a day? Dr. Oz reveals how you can stop. WATCH VIDEO NUTRITION 5 Top New Health Foods Promote heart and gut health, lose weight, prevent cancer and boost energy with foods you can start adding to your meals today! LEARN MORE SMART PATIENT Is It A Virus or Bacteria? Learn to identify symptoms and get the best treatments for the common cold, strep, stomach flu and a urinary tract infection! WATCH VIDEO When pollen fills the air during allergy season, your nose is one of the first parts of your body to be hit. Steroids in nasal sprays help to block an inflammatory signal so your cells don't react as strongly to pollen spores. LEARN HOW TO PROTECT YOURSELF FROM SEASONAL ALLERGIES You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607