14 Facts About ‘Super Foods’

Are super foods usually lower in calories? What do blueberries have over strawberries? Why is oatmeal good for you? Find out.

View as a webpage Weight Loss Wisdom Sunday, April 12, 2015 The Truth About 'Super Foods' Are they usually lower in calories? What do blueberries have over strawberries? Why is oatmeal good for you? Test your smarts. Take Quiz ›   • 9 Best Foods You're Not Eating   • Tried Apple Cider Vinegar for Weight Loss?   • Worst Foods for Your Belly   Featured Diabetes Warning Signs     Weight change, thirst, and other symptoms may point to type 2 diabetes. View Slideshow › Ladies, 25 Ways to Get Swimsuit-Ready How to tone up, slim down, and reduce bloating. View Slideshow › 5 Surprising Foods for Omega-3s Fish isn't your only source. Try these other healthy choices. Read Blog › Are You Exercising Too Much? Can't seem to lose any more fat or get even more muscular? You may be overdoing it at the gym. Watch Video › ADVERTISEMENT   ADVERTISEMENT   In the News • Weight Loss Supplement Warning • Fit at 50? Cardiac Arrest During Exercise Unlikely • PT Equals Surgery for Some Back Pain • Should More Teens Take Statins? Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.