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Your funny food habits explained

Week in Review: The plan to break your carb addiction, the best skincare solutions for your aging type and more!
March 27, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW WEEK IN REVIEW
TODAY'S SHOW
Are Your Quirky Food Habits Normal Or Nuts?
Are you a picky eater? Do you chew your food in a funny way? Dr. Oz and a panel of experts let you know if your food habits are normal or nuts!
WATCH TODAY'S SHOW
MONDAY
Monday Claudia Jordan Claudia Jordan: Her Foot Corn Issue
The Real Housewives of Atlanta star reveals how wearing ill-fitting shoes as a track star and model affected her feet.
Monday Shopping Bag Dr. Oz Reveals the C.R.A.P. Diet
Learn how cherries, raisins, apples and prunes are a natural remedy to relieve constipation in children and adults!
TUESDAY
Tuesday Bread and pasta How Eating Fat Can Stop Carb Cravings
Chris Powell and Dr. Oz explain what kind of fat to eat 30 minutes before each meal to help you consume fewer carbs.
Tuesday Walnuts 10 Simple Ways to Get Good Fats Every Day
In the world of nutrition, fat is no longer a dirty word. It's easy - and delicious - to start making good fats a part of your diet!
WEDNESDAY
Wednesday Mayra Mayra Rosales: The Half-Ton Killer
Mayra talks to Dr. Oz about the emotional state she was in when she took the blame for her sister in her nephew's death.
Wednesday Back Your Guide to Relieving Back Pain
Get simple solutions from Dr. Oz to take back your health with the help of at-home exercises, natural remedies and more!
THURSDAY
Thursday Woman with wrinkles Skin Care Tricks to Prevent Wrinkling
Learn the best products to use and find out how to apply them to your face if your aging type is a wrinkler.
Thursday Salmon How to Cook Salmon Like a Pro
It is one of the richest food sources of omega-3 fatty acids, good fats that support healthy cholesterol levels. Learn how to make this savory dish that takes just 20 minutes to cook!

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TIP OF THE DAY
The American Heart Association recommends that around 25 to 35 percent of a healthy adult's daily calories should come from monounsaturated and polyunsaturated fats, which support cholesterol levels that are already in the normal range, are a source of energy, and, when they replace similar amounts of saturated fat in the diet, may help reduce the risk of heart disease.
LEARN MORE ABOUT GOOD FATS
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