Worst Foods for Belly Fat

Got a few extra pounds around your middle? Learn what to eat and avoid when you're trying to lose belly fat.

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Women's Health Sunday, July 20, 2014

Tips to Trim Your Waistline Got a few extra pounds around your middle? Learn what to eat and what to avoid when you're trying to lose belly fat. Take Quiz ›   • Prescription Weight-Loss Drug Facts   • 24 Ways to Lose Weight Without Dieting   • Lies You Tell Yourself About Food   Featured Look-Younger Secrets     The right makeup, applied the right way, can take years off your face. View Slideshow › Stress Eating A new study finds a link between stress, overeating, and weight gain. Read Article › Exercises for Strong Bones These workouts do more than just burn fat and tone muscles. View Slideshow › Could You Be Depressed? Insomnia, headaches, and back pain can all be symptoms. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Top Picks • 25 Ways to Stay Well Abroad • What's Zapping Your Energy? • 6 Symptoms of Women's Heart Attacks • What Do Kidney Stones Feel Like? • How to Avoid a Brain-Eating Amoeba

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