How to Slash Calories Fast

From chips to macaroni and cheese, see which foods don't make the diet cut and how to substitute them for healthier alternatives.

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Weight Loss Wisdom Wednesday, November 19, 2014

How to Slash Calories Fast From chips to macaroni and cheese, see what foods don't make the diet cut, and learn healthier options. View Slideshow ›   • 7 Ways to Add Fiber to Your Diet   • How to Choose the Best Frozen Dinners   • The Truth About Ice Cream   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured The Benefits of Power Walking     Want to intensify your walk? Learn how to burn more calories and strengthen leg muscles. Read Article › Healthy Holiday Foods Which pie has the least calories? What's the healthiest way to make stuffing? Find out. Take Quiz › Tips to Avoid Joint Problems See how building and maintaining joint strength can help you stay active and injury-free. Read Article › 'Determined to Stick With It' This 43-year-old needs advice on how to stop skirting around her weight loss goal. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Top Picks • 4 Secrets to Simple Home-Cooked Meals • Is Inactivity Causing Weight Gain? • All You Need to Know About Radishes • Exercising When You Have Diabetes

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