Diet Myths Debunked

Does nighttime eating pack on pounds? Will too much sugar cause diabetes? See the truth behind some of the most popular diet myths.

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Weight Loss Wisdom Wednesday, November 26, 2014

Diet Myths Debunked Does nighttime eating pack on pounds? Will too much sugar cause diabetes? See the truth behind some of the most popular diet myths. View Slideshow ›   • Diet or Exercise: Which Matters More?   • High-Sodium Surprises   • 10 Healthy-Fat Foods   Free Allergy App Get daily alerts and tips for treating your allergies. Download Now › Featured Don't Sabotage Your Weight Loss     Tips to face your fears, set goals, and more. Read Article › Healthy Apps for Your Workout Combine your workout tracker with the right app to see even more results. Read Article › 5 Gut-Busting Diet Mistakes From skipping meals to stress-eating, see bad habits that be may keeping you from slimming down. Read Article › Is Your Workout Too Easy? Revving things up may wise if you're in one of these 5 scenarios. Read Article › ADVERTISEMENT   ADVERTISEMENT   Diet Reviews • The Engine 2 Diet • High School Reunion Diet • The Weigh Down Diet • The Slimfast Plan

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