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Authority Nutrition


The Atkins Diet: Everything You Need to Know (Literally)

Posted: 09 Nov 2014 07:00 AM PST

This is a very detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background and numerous tips. The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you […] The post The Atkins Diet: Everything You Need to Know (Literally) appeared first on http://authoritynutrition.com/

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