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The Atkins Diet: Everything You Need to Know (Literally) Posted: 09 Nov 2014 07:00 AM PST This is a very detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background and numerous tips. The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you […] The post The Atkins Diet: Everything You Need to Know (Literally) appeared first on http://authoritynutrition.com/ [ This is only a summary. Click the link above to read the full article. ] |
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