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Learn about the specific foods you should eat that work best for your body type. Boost your metabolism and whittle your waist. Plus, get the five-minute quick fix to relieve stress.
A headache can often leave you down for the count and reaching for the stash inside your medicine cabinet. Instead of popping a pill, try drinking some water. Dehydration is a common cause of headaches and dizziness and can be a major trigger for migraines and headaches.
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