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Dr. Oz reveals a new test to help you make the right lifestyle changes and lower your cancer risk. Plus, how restaurant menus trick you to eat more than you bargained for. Learn what you can do to avoid being fooled!
Eat more red and purple foods. Red, purple, blue and black fruits and vegetables contain anthocyanins, which are health-promoting chemicals that might help protect cells and heal your body. Try eating 4-5 servings a week for maximum benefit.
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