Don’t Be Fooled by These Food Frauds

See which foods seem healthy but can be surprisingly high in fat, sugar, and calories, and how to make diet-friendly decisions.

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Weight Loss Wisdom Monday, October 06, 2014

Food Frauds That Can Wreck Your Diet See what foods seem healthy but can be surprisingly high in fat, sugar, and calories. Then, learn how to make diet-friendly decisions. View Slideshow ›   • Building Blocks of Breakfast   • The Truth About Designer Water   • Why Omega-3s Are Good for You   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured 4 Ways to Cook Winter Squash     From roasting to baking, how to cook this veggie that's high in fiber and antioxidants. Read Article › Protein: It's an All-Day Thing Spreading protein throughout the day keeps you fuller longer. See the best sources. View Slideshow › How to Manage Sore Muscles Don't get sidelined by muscle pain. Find out what to do so you can stay in the game. Read Article › 'In Need of Motivation' She's looking for tips on how to find motivation to begin losing weight. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From The WebMD Network • Muscle Cramps: Check Your Symptoms • Slideshow: Top Foods for Probiotics • Quiz: Could You Be Gluten Intolerant?   Top Picks • Condiments Make the Meal • Why Nature Walks Rock • You Can Master These Fish Recipes • Track Your Fitness Journey

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