How to Trim, Tone, and Lose Inches

Waist size can be a reliable measure of overall health. Find out the key to losing inches and how targeted exercises can help.

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Weight Loss Wisdom Saturday, October 25, 2014

Trim, Tone, and Lose Inches Waist size can give you clues about your overall health. Find out what you can -- and can't -- do to lose inches. Take Quiz ›   • Belly Fat 101   • Best Workouts to Tone Your Body   • How to Get Flat Abs   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured A Big Workout in a Short Time     Kettlebell exercises work multiple muscles at the same time. See the proper form. Read Article › 4 Sneaky Ingredients in Food Watching your sugar or salt? See where they might be hiding in your food. Read Article › Learn to Love Exercise 6 reasons you might not stick with your program -- and 6 solutions. Read Article › 'Never Learned Healthy Eating' She doesn't enjoy cooking or exercise but wants to learn to make steady, healthy changes. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From The WebMD Network • Best Exercises for Your Glutes • All About Food Cravings • Quiz: Diabetes Defined   Top Picks • What's Your BMI? • Tech Tools to Lose Weight • Tips to Choose Cereal • How to Prevent Heat Cramps

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