What to Eat Before You Work Out

Choose from this list of low-fat snacks for the right mix of protein and complex carbs to fuel your routine.

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Weight Loss Wisdom Saturday, August 09, 2014

9 Pre-Workout Snacks You Should Be Eating Choose from this list of low-fat snacks for the right mix of protein and complex carbs to fuel your routine. Read Article ›   • Quick Tips for Buying, Preparing Fruit   • How Much Water Do You Need?   • 10 Surprising Sources of Carbs   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured 4 Must-Try Cardio Workouts     Build endurance, burn calories, and work harder in less time. Read Article › Make the Most of Your Oatmeal Learn the health perks of this whole-grain powerhouse. Read Article › All About Omega-3s These "good" fats may benefit heart health, mood, and more. Where to find them. View Slideshow › 'Drinking Water' Is diet tonic water a good alternative to bottled water? Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • What Works for Weight Management? • Slideshow: Fighting Fatigue • Worst Shoes for Your Feet   Top Picks • The Truth About Protein Shakes • Is Garcinia Cambogia Safe? • Free Weight Loss Help From the ACA • Is Your Favorite Meal 'Xtreme Eating'?

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