10 Ways to Stop Stress Now

Stress can affect your blood pressure, workout motivation, and more. Put it in its place with these calming strategies.

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Weight Loss Wisdom Monday, August 25, 2014

10 Ways to Stop Stress Now Stress can affect your blood pressure, workout motivation, and more. Put it in its place with these calming strategies. View Slideshow ›   • Does Meditation Help You Lose Weight?   • How Hiking Is Good for Body and Mind   • How to Build a Consistent Exercise Routine   Featured 7 Solutions for Gym Anxiety     Smile while getting your sweat on, and see more ways to beat workout angst. Read Article › Heart-Healthy Breakfast Ideas Tired of the same old breakfast? Reboot your morning with these fast, filling dishes. Read Article › A Closer Look at 'Gluten-Free' Can removing gluten help you lose weight? Is gluten-free more nutritious? Get the facts. Read Article › 3 Ways to Cook Pork Pork tenderloin can be as lean as chicken breast. Find great ways to prepare it. Read Article › ADVERTISEMENT   ADVERTISEMENT   From The WebMD Network • Can Food Boost Your Energy and Mood? • Why Location of Body Fat Matters • Surprising Food Combos for Big Flavor   Top Picks • The Truth About Sugar Substitutes • 5 Gut-Busting Diet Mistakes • 7 Healthy Facts About Honeydew • What to Eat as You Age

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