Slash Calories Fast

These fit foods will help you trim fat, cut calories, and boost fiber.

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Weight Loss Wisdom Wednesday, July 16, 2014

Food Swaps You Should Be Making From low-fat popcorn to whole wheat pasta, these fit foods will help you slash fat, cut calories, and boost fiber. View Slideshow ›   • 11 Heart-Smart Meals   • Best and Worst Juices for Your Health   • Whole Grains to Try   Your Weight Loss Partner Create a personalized program with the new WebMD app for iPhone. Download Now › Featured Recognizing Hunger Signals     How to get to a healthy weight and stay there by listening to your body's signals. Read Article › 3 Exercises to Tone Your Butt Add these moves to your cardio workout to tone your tush and help protect your knees and back. Read Article › Surprisingly High Calories Check the pantry to see if any of these 10 foods may be hindering your weight loss. Read Article › 'Running With Flat Feet' This runner is wondering if using orthotics is best for exercising with flat feet. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Truth About Beer and Calories • 10 Ways to Serve a Tomato • Do Calories on Menus Matter? • Fattening Foods of Summer

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