Take the food addict test

Are You a Food Addict? Take Our Test to Find Out! Do your emotions trigger out-of-control eating? Do you wake up thinking about and craving food? The test to find out if you're a food addict and the three-step plan to break the cycle. << PREV  |  TODAY  |  NEXT >> ADDICTION Are You a Food Addict? Try this five-question quiz that can help you determine if you're addicted to food. TAKE QUIZ NUTRITION 5 Ways to Satisfy Hunger Never go hungry ever again by learning ways to satisfy and control your appetite. VIEW SLIDESHOW OZ EXCLUSIVES Behind The Scrubs Learn what spurred your favorite doctors pursue a career in medicine. WATCH VIDEO When your gut isn't working properly, it can throw off other systems in your body, like your immune system, nervous system and metabolism. Adding prebiotics to your diet can promote the growth of probiotics in the digestive system, which can help improve digestive function and energy levels. Drink a prebiotic shake first thing in the morning instead of wolfing down energy-zapping carb-heavy bagels and coffee. BOOST YOUR ENERGY