Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Plus: Can Staying Social Lower the Risk of Dementia?

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May 13, 2025   CONTENT FOR CAREGIVERS Can Staying Social Lower the Risk of Dementia? READ ON   Finding an Alzheimer's Support Group READ ON   BASED ON YOUR INTERESTS Why You Don't Need a Lot of Time or Money to Make Self-Care a Priority READ ON   Understanding Dementia at the End-of-Life Stage READ ON MORE FROM HEALTHLINE Your Mental Health Acknowledge Your Feelings It's normal to feel grief, frustration, and guilt. Acknowledge these feelings without judgment and remember that you're doing your best. LEARN MORE LIVING WELL More healthy reads 🫀 Is There Such a Thing as Bad Chest Genes? 📈 How to Afford Your Insulin If It Costs Too Much 🧠 The 10 Best Stress Balls, According to Experts 🌻 What's the Difference Between Physical and Chemical Sunscreen?   TODAY'S RESOURCE Get Our Type 2 Diabetes Newsletter     Learn how to manage your diet, stay on top of your blood sugar levels, and better understand type 2 diabetes. JOIN NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, nutrition & lifestyle, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707