Plus: 8 Self-Care Strategies to Incorporate into Your Psoriasis Management Routine
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| | | |  | | Food for Thought | | Be Mindful of Trigger Foods | | Certain foods, such as dairy and nightshades (tomatoes, peppers, eggplant), may cause psoriasis flares in some people. Keep a food diary to identify your triggers. | | | | | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: preventing flares, skin care, psoriasis 101, and more. | | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until then, |  | Take care of yourself, and we'll
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