Best Foods for A Healthy Brain and Improved Memory

Plus: 13 Brain Exercises to Help Keep Mentally Sharp

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April 15, 2025   CONTENT FOR CAREGIVERS 13 Brain Exercises to Help Keep Mentally Sharp READ ON   Signs and Symptoms of Early Onset Alzheimer's Disease READ ON   BASED ON YOUR INTERESTS Best Foods for A Healthy Brain and Improved Memory READ ON   The Stages of Dementia READ ON MORE FROM HEALTHLINE Prioritize Self-Care Make time for activities that bring you joy and help you recharge, even if it's just a few minutes a day. Caring for yourself is essential. LEARN MORE LIVING WELL More healthy reads 🫀 Eating 12 Eggs a Week Didn't Raise Cholesterol Levels, New Study Finds 📈 14 Diabetes-Friendly Snacks for People On the Go 🧠 8 Physical and Mental Health Benefits of Silence, Plus How to Get More of It 🌻 Your Shampoo Probably Isn't Causing Your Hair Loss   TODAY'S RESOURCE Get Our Type 2 Diabetes Newsletter     Learn how to manage your diet, stay on top of your blood sugar levels, and better understand type 2 diabetes. JOIN NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, diet & lifestyle, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707