Best Foods for A Healthy Brain and Improved Memory

Plus: Sundowning Explained: Why It Happens and What Helps

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

April 1, 2025   CONTENT FOR CAREGIVERS Sundowning Explained: Why It Happens and What Helps READ ON   What We Know About Vitamin D and Alzheimer's Disease Risk READ ON   BASED ON YOUR INTERESTS Best Foods for A Healthy Brain and Improved Memory READ ON   Understanding Dementia at the End-of-Life Stage READ ON MORE FROM HEALTHLINE Coping with Emotional Challenges Validate Their Feelings When your loved one expresses frustration or fear, validate their emotions with empathy. Reassure them that you're there to support them. LEARN MORE LIVING WELL More healthy reads 🫀 Can High Cholesterol Affect Your Skin? 📈 Drugs to Increase Insulin Production 🧠 12 Signs of Low Emotional Intelligence — Plus Tips for Building It 🌻 Ask the Expert: Why Do I Get Bloated After Eating?   TODAY'S RESOURCE An Alzheimer's care plan     We're here to help. Get essential knowledge about Alzheimer's disease and tools to provide effective care for your loved one through our 3-day series. SIGN UP NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, diet & lifestyle, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707