28 Healthy Foods That Are Incredibly Cheap

Plus: 7 Things I Learned During My First Week of Intuitive Eating

April 2, 2025   BASED ON YOUR INTERESTS 28 Healthy Foods That Are Incredibly Cheap READ ON   7 Things I Learned During My First Week of Intuitive Eating READ ON   How to Gain Muscle, No Matter Who You Are READ ON RECIPE OF THE DAY Smashed Avocado and Black Bean Sandwich Low Calorie High Protein Low Sugar Low Sodium A perfect quick and healthy lunch that is completely vegetarian. Low Calorie High Protein Low Sugar Low Sodium A perfect quick and healthy lunch that is completely vegetarian.   START COOKING FROM OPTUM NOW Treatments & Medications Evaluate Supplements Carefully Discuss any supplements with your doctor before taking them. While some may be beneficial, others can interact with medications or have side effects. FIND A PROVIDER Optum Now is only available in the United States. PRODUCT PICK 11 Best Prepared Meal Delivery Services   Just reheat and enjoy — no cooking, cutting, or cleaning required. LEARN MORE LIVING WELL More healthy reads 📈 Can People with Diabetes Eat Millet, and Are There Benefits? 🫀 Best Food Groups to Eat After Heart Bypass Surgery 🧠 What Are the Signs and Symptoms of Depression in Men? 🌻 What's the Difference Between Physical and Chemical Sunscreen? OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support The healthy way to lose weight   Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals.   learn more Wellos is a sister brand of Healthline.   TODAY'S RESOURCE     Heart Health Newsletter Weight and heart health are closely related. Sign up for our newsletter to manage both. SIGN UP NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707