Online Nutrition Classes | diet programs | healthy weight loss

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Kick off 2025 with these top stories

In a Nutshell

Happy New Year, Wellness Wire fam! 🎉

I hope you're doing well and kicking off Jan. 1 in high spirits. As for me, I'm recovering from a wild night — aka treating myself to a yummy dinner then cuddling with my cat and falling asleep before the ball dropped.

We'll be back to our regular programming on Friday. For now, check out our top stories from last year that we think you should read in 2025:

•	What your poop type says about your health

•	7 signs and symptoms of a magnesium deficiency

•	Natural ways to improve your memory

•	10 tips to help boost your metabolism

•	Signs of an unhealthy gut and what to do about it

•	17 ways to get rid of bags under your eyes

•	11 foods that are good for your liver

•	Health benefits of apple cider vinegar

•	12 exercises to improve your posture

•	Reasons you're so tired (plus solutions)

Be well,
Morgan Mandriota
Newsletter Editor, Healthline

Written by Morgan Mandriota
January 1, 2025 • 1 min read

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What we're reading next

💤 Yes, there are different types of insomnia. Here's what to know.

🧘 Hip mobility exercises. Tips for opening up your hips to improve flexibility or reduce discomfort.

🧠 How can dementia affect a person's thoughts? Plus, how to support a loved one who lives with the condition.

🥑 Diet and nutrition tips for bladder cancer. Learn how to eat to support your health during treatment.

Thanks for kicking off the new year with us! We've got a lot of great stories coming your way this month, so keep your eyes peeled. In the meantime, feel free to email us at wellnesswire@healthline.com to share which topics you'd love to read about in 2025. 🥳

Until next time,

Take care of yourself, and we'll see
you again soon!

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Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health.

Online Nutrition Classes | diet programs | healthy weight loss

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Kick off 2025 with these top stories

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