10 Anti-Aging Foods to Nourish Your Body Naturally

Plus: 7 Best Magnesium Supplements for 2025, According to Dietitians

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January 28, 2025   TODAY'S TOP STORY 10 Foods That Support Healthy Aging READ ON   7 Best Magnesium Supplements for 2025, According to Dietitians READ ON   9 Herbs and Spices That Fight Inflammation READ ON   When and What to Eat Before a Workout READ ON       Advertisement Find Hot Flash Relief with Thermella Bonafide's Thermella supplement uses hormone-free ingredients to help you cool down fast. Use HEALTHLINE for 20% off. SHOP NOW         LIVING WELL More healthy reads 🥑 8 Top Foods to Help Lower Triglyceride Levels 💪 Training for a Change: Meet the Athlete Who Cycles to Manage Type 2 Diabetes 🧠 The 10 Best Stress Balls, According to Experts 🌻 How to Steer Clear of Toxic Makeup Ingredients   TODAY'S RESOURCE     How to Relieve Stress with Lion's Breath Breathe in, breathe out. DOWNLOAD NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Naturals Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707