Hey friend,
Ah, the holidays.
Turkey, tenderloin, taters, treats, tipple, and the rest of it.
I'm all for the festivities, but there's one part of this season that bothers me:
According to new research conducted by scientists at Cornell University, it takes people about five months to lose the weight they gain every year between Halloween and Christmas.
And many people lose little or none at all and thus get more and more overweight as the years go on.
I don't want this to happen to you.
Instead, I want you to be able to enjoy the holidays while IMPROVING your body composition.
Yes, you can have it both ways: you can celebrate with the best of them while also gaining muscle and minimizing fat gain or even losing fat, if you desire.
How, you wonder?
It's rather simple, really. You just need…
1. A flexible meal plan that allows for feasts
2. A training plan that helps you gain muscle and strength and strip away fat
3. A system for compliance and accountability that keeps you on track
And that's exactly what I offer with my 1-on-1 body transformation coaching service.
Specifically, we take people by the hand and give them everything they need to build their best bodies ever—diet, training, and supplementation plans, exercise technique coaching, emotional encouragement and support, accountability, and the rest of it.
Better still:
Right now, you can get one of our BEST deals ever on 1-on-1 body transformation coaching—get up to 5 months free (up to 40% off) plus up to a $400 free Legion gift card.
All you have to do is schedule a free consultation call now and you'll be on your way.
Moreover, we help our clients become self-sufficient so they don't feel on the hook to stay with us forever. In other words, I WANT clients to be able to "fire" me and my team after just a couple months and have all the know-how and tools they need to live happily ever after.
Things are going pretty dang well, too.
As of today, my band of merry (and extraordinary!) coaches have "graduated" over 5,000 men and women of all ages and circumstances and not only helped them transform their bodies faster than they ever thought possible, but taught them how to become their own coaches and keep making progress.
For instance, here are just a few of our success stories:
We helped Vincent (48) drop 16 pounds of fat while also adding 100 pounds to his key lifts:
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