Plus: What Are the Best Breads for People with Diabetes?
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| | Sponsored by |  |  | | | | | | | | | |  | | Health Hack | | Speak Up | | It's OK to ask a restaurant if they'll let you make substitutions that better accommodate your dietary needs. There's no harm in checking. | | | | | |  | | Best At-Home Metabolism Tests | | | | Taking a metabolism test at home can provide insight to how your body converts food to energy. Here are three options to consider. | |  | | | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more.
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