9 Healthy Foods That Lift Your Mood

Plus: What is Cognitive Behavioral Therapy (CBT)?

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Customize your newsletter with topics you're interested in!   October 28, 2024   TODAY'S TOP STORY 9 Healthy Foods That Lift Your Mood READ ON   What is Cognitive Behavioral Therapy (CBT)? READ ON   How Well Do You Know Bipolar Disorder? READ ON   Understanding the Differences Between Lexapro and Zoloft READ ON LIVING WELL More healthy reads 🩺 Bipolar Disorder and The Brain: Research, Possible Effects, and Treatment 🫀 Is There a Goal to Aim for with Cholesterol Levels? 💤 Irregular Schedule? 10 Tips to Get Your Sleep on Track 🌻 The 6 Best Fitbits: Which Is Best for You? FROM OUR FRIENDS AT BEZZY   Cracking the Code on Supplements: How to Spot the Best and Avoid the Rest READ ON   TODAY'S RESOURCE     Anxiety & Depression: Youth in Focus This video series focuses on what it's like for young people to live with anxiety and depression. WATCH NOW       NEW PODCAST EPISODE Schizophrenia & Survival: A Marvel Stuntwoman's Journey   Hosted by Gabe Howard   How does Rachel Star Withers navigate life as an entertainer, stuntwoman, and podcast host while managing schizophrenia? In this episode, she shares her intense and often shocking journey.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707