8 Lifestyle Tips to Help Reverse Prediabetes Naturally

Plus: The 20 Best Snack Ideas If You Have Diabetes

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October 15, 2024   BASED ON YOUR INTERESTS 8 Lifestyle Tips to Help Reverse Prediabetes Naturally READ ON   The 20 Best Snack Ideas If You Have Diabetes READ ON   Worst Foods for Diabetes and Prediabetes and What to Eat Instead READ ON FROM HEALTHLINE LESSONS Did You Know? Limit Saturated Fat While there's no specific amount of fat people with diabetes should aim for every day, it's generally recommended to limit saturated fat to less than 10% of daily calorie intake. LEARN MORE RECIPE OF THE DAY Crispy Tofu Steaks with Broccoli Rabe and Romesco Diabetes-friendly A perfect weeknight dinner recipe for tofu lovers. Diabetes-friendly A perfect weeknight dinner recipe for tofu lovers.   VIEW RECIPE   TODAY'S RESOURCE     Foods and Drinks to Avoid with Diabetes Download this quick reference guide to foods and drinks to avoid with type 2 diabetes. TAKE ME THERE       LIVING WELL More healthy reads 🫀 How to Recognize the Symptoms of a Heart Attack 🩺 Understanding the Relationship Between Alcohol and Kidney Cancer 🫁 What's the Difference Between COPD and Acute Bronchitis? 🌻 How Long Does a Lash Lift Last? Plus, What to Expect from Treatment HEALTHLINE HUBS Nutrition   Diabetes Essentials Medications   Blood Sugar & A1C Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more. We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707