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Healthy fried rice exists right here

Hope you enjoy it!
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
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Recipe of the Week
Hawaiian-inspired fried rice
The ingredient list for this recipe might appear daunting, but those ingredients add up to tasty goodness. You've got pineapple for some sweetness, sesame oil for a bit of nuttiness, and hot sauce for an extra kick of spice. While the recipe suggests cooking a fresh pot of brown rice, leftover rice (brown or white) would do just fine.
One note about "frying" with olive oil: While it's the healthier choice than some other oils (and works fine in this medium heat pan-frying dish), it's not the best option for high heat cooking. So if you're looking for extra crispy bits to crunch on, you might want to consider using an oil with a higher smoke point, such as canola — just be mindful of how much you use.
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HexClad Hybrid Nonstick 12-Inch Wok
HexClad Hybrid Nonstick 12-Inch Wok
One of my favorite TikTok food influencers loves the HexClad wok, and it's easy to understand why! Not only does it look top-notch and modern, but it can be used in the oven and placed safely in the dishwasher. Plus, it can be used on any kind of stovetop.
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Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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