Plus: How to Create an Eczema-Friendly Diet
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| | | |  | | Food for Thought | | Increase Your Omega-3 Intake | | Omega-3 fatty acids have anti-inflammatory properties that may help reduce psoriasis symptoms. Include foods such as fatty fish, flaxseed, chia seeds, and walnuts in your diet. | | | | | | | | | | | | | | "We have to take care of ourselves past just taking medicine, it's not the only way." Hear more from Jen. | | | | | | | | | FROM OUR FRIENDS AT BEZZY | | | | | Bezzy and Healthline are owned by RVO Health. | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: preventing flares, psoriasis 101, and more.
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