The only weeknight pasta you need

So easy. So much flavor.

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Today's Ingredients Hope you enjoyed last Sunday's noodleless lasagna recipe because pasta is BACK this week, baby. Today's orecchiette, broccoli rabe, and sausage recipe is one of the easiest and most satisfying weekday dinners I've ever learned to prepare. I highly recommend adding this to your weekly rotation — especially when you need something quick, simple, and tasty!   • Food to live well: I'm a dietitian with diabetes — here are my nine favorite foods   • News to know: How sitting can affect older adults' health   • Exercises to try: 9 bodyweight lower body exercises for a satisfying leg day Cheers, Kenny Thapoung Managing Newsletter Editor   Written by Kenny Thapoung April 14, 2024 • 2 min read Recipe of the Week The perfect lazy — but delicious — weeknight pasta dinner I usually don't eat pasta during the week. But when I am in the mood for it, I tend to make some variation of this broccoli rabe and sausage meal. It's very low effort — after briefly blanching the vegetables in salted boiling water, you swap in the pasta to cook, and that's essentially all you need to do on the stove. As for the ready-to-eat sausage, I just chop it up, toss the pieces together with the other ingredients, and let the residual heat warm up the meat. But if you want to avoid the processed stuff, any ground meat would work well here — just be sure to cook it first, of course! Also, I don't know who needs to hear this, but you should always have a container of panko breadcrumbs in your cabinet! When toasted, these crunchies are a great topping to almost any meal. Get the recipe Kitchen Kit Chop, chop       Cuisinart Food Processor 14-Cup Vegetable Chopper My dear friends are moving — which I'm very sad about. However, they gave me this food processor, and let's just say that I'm suddenly so glad they're leaving. This is a small but MIGHTY machine. After one use, I immediately donated my old food processor to my neighbor. SHOP NOW Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.       the takeout What we're digesting 😣 Why do you get constipation pain? Don't worry — we know how to relieve the cramping. 🥑 30+ foods that are high in vitamin E. Adequate levels are essential for your body to function normally. 🍌 6 Crohn's disease-friendly recipes that are easy to make. Cooking these meals can go a long way in your care plan. 😋 The best-tasting protein powders. According to our lovely team of editors! I recently got over strep, and I do not wish that upon my worst enemy. Thank goodness for antibiotics — they were a huge game-changer for my symptoms. Until next time, Take care of yourself, and we'll see you again soon!   This edition was powered by peppermint tea.

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