Anti-Inflammatory Smoothies for Psoriatic Arthritis from our Friends at Bezzy

Drinking smoothies is a convenient and delicious way to increase your intake of anti-inflammatory ingredients that may benefit psoriatic arthritis. These anti-inflammatory smoothies are as nutritious as they are delicious.

Bezzy is taking over the Healthline newsletter again! Tap into the Bezzy PsA community for firsthand perspectives, relatable stories, and tips that real community members swear by.       October 17, 2023 Today's top story Ask the Dietitian: Anti-Inflammatory Smoothies for Psoriatic Arthritis Drinking smoothies is a convenient and delicious way to increase your intake of anti-inflammatory ingredients that may benefit psoriatic arthritis. These anti-inflammatory smoothies are as nutritious as they are delicious. Read on       A Physical Therapist Shares 13 Exercises for Psoriatic Arthritis Pain Gregory Minnis, DPT, shares how physical therapy can help your psoriatic arthritis symptoms, plus 13 PT-approved exercises you can do from the comfort of your own home. Read ON   9 Ways to Manage Psoriatic Arthritis in Cold Weather Joint pain isn't the only thing that makes this time of year difficult for people with psoriatic arthritis. Learn to tend to your body and mind with these tips. Read ON   Gelling Phenomenon: How Does It Affect Psoriatic Arthritis? The "gelling phenomenon" occurs when joints become stiff after a period of inactivity, such as when you're asleep or sitting for a long time. If you have PsA, here's how it may affect you. Read ON   More from Bezzy       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED       MORE FROM BEZZY Am I Oversharing? 8 Tips for Navigating Social Media with a Chronic Illness Psoriatic Arthritis and Eye Problems: What's the Link? Is Psoriatic Arthritis a Disability? A Guide to PsA Benefits I Tried a Nordic Spa Water Circuit for PsA How Online Chronic Illness Communities Have Impacted My Experience with Psoriatic Arthritis       "This is a great support group app. Which allows you to be as involved as you want. As someone with PsA, my day to day communications can vary depending on how I feel that day. So, it's a great app to connect with people who are going thru or have been thru what you're going thru. I've also obtained some tips to help me cope and how to proceed with my medical journey." - a Bezzy member

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