9 ways to prevent a migraine attack

Headache hygiene involves avoiding triggers and practicing healthy lifestyle habits to reduce the frequency, intensity, and severity of an episode.

October 4, 2023 Today's top story Everything to Know About Headache Hygiene Headache hygiene involves avoiding triggers and practicing healthy lifestyle habits to reduce the frequency, intensity, and severity of an episode. Read on       Is Hemiplegic Migraine Dangerous? Read ON   Migraine vs. Chronic Migraine: What Are the Differences? READ ON   What to Know About Familial Hemiplegic Migraine Read ON   Understanding the Different Types of Migraine Aura Read ON   More top Reads       healthline resources Visit our resource hub to find expert-backed information on how to manage chronic migraine, nutritional advice, treatment options, and more. SEE GUIDE       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED       FROM BEZZY Bezzy Migraine is a space for peer support, feel-good stories, and advice. 🌀 The Exhausting Trial and Error of Trying to Find Migraine Relief The journey to finding a migraine management plan that works for you can be discouraging and upsetting. Here's everything I've tried so far since being diagnosed with chronic migraine. ✨ 6 Things I Wish People Understood About Migraine The common frustration for those with migraine disorders is that we live with an invisible illness.       Powered by community, empowered by each other Read the latest news and find actionable tips from experts and people who get it. LEARN MORE

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001