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Negative thoughts. Feel-good stretching. Holiday personality.

Negative thinking can be a powerful tool for change.
 
With the end of the year around the corner, we're pausing our emails after this week. We'll be back in 2022. We hope you have a safe and restful holiday.
FOOD + FUEL
The Many Benefits of Oatmeal — and Different Ways to Cook It
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The Positive Side of Negative Thinking
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What's Your 'Holiday Personality' Type? Here's How to Find Out
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Gift Ideas for Every Person in Your Life
 
Explore our curated lists of gifts that encourage you — and anyone on your list — to take time for the things they love.
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