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Lower blood sugar. Heartburn causes. B complex FAQs.

14 Ways to Lower Your Blood Sugar

We'll show you easy steps you can take, from managing stress to watching your carb intake, to help keep your blood sugar under control.

How to Help Your Hair Grow and Keep the Hair You Have

How to Help Your Hair Grow and Keep the Hair You Have

Although there's no magical potion or remedy that results in instant growth, these 10 tips can help.

Why Is B Complex Important, and Where Do I Get It?

Why Is B Complex Important, and Where Do I Get It?

Learn all the ways B vitamins have a direct effect on your energy levels, brain function, and cell metabolism.

9 Foods That May Cause Heartburn

9 Foods That May Cause Heartburn

Heartburn is a symptom of acid reflux, and diet plays an important role.

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Gift Ideas for Every Person in Your Life

Explore our curated lists of gifts that encourage you — and anyone on your list — to take time for the things they love.

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