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Easy breakfasts. 🍎 Bedtime snacks. Softer hair.

Having a list of go-to meals that are both nutritious and easy to make can save you time and money.
  Wellness Wire
28 Easy and Healthy Meals for Breakfast, Lunch, and Dinner
Having a list of go-to meals that are both nutritious and easy to make can save you time and money.
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The Best Oils to Revive Dry, Dull Winter Hair
The Best Oils to Revive Dry, Dull Winter Hair
Learn how to use coconut, olive, and other natural oils as a leave-in conditioner or intensive repair pack.
 
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Nordic Walking: A Low Impact, Full-Body Workout
Nordic Walking: A Low Impact, Full-Body Workout
This full-body exercise uses special poles to activate your upper body as you walk — while going gentle on your joints.
 
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Should You Eat an Apple Before Bed?
Should You Eat an Apple Before Bed?
Could the melatonin and fiber in apples help you get a good night's sleep? Here's what experts say.
 
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Explore our curated lists of gifts that encourage you — and anyone on your list — to take time for the things they love.
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